Laissez les bons temps rouler – Let the good times roll
– New Orleans Mardi Gras Mantra
The way to deal with the devil of obesity and diabetes is literally one day at a time
– Stephen Furst
Laissez les bons temps rouler – Let the good times roll
– New Orleans Mardi Gras Mantra
The way to deal with the devil of obesity and diabetes is literally one day at a time
– Stephen Furst
Anatomy is a story told with a sharp instrument – whether it’s a scalpel or our discerning consciousness. Yoga helps us experience the interconnected unity of our bodies, and dispels the illusion that our body is made up of parts.
Note: This is Blog #3 of a series for Diabetes Awareness Month (See Blog #1 & Blog #2 for previous posts)
The greatest wealth is health. – Virgil
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. – Buddha
It’s that time of year again. November is National Diabetes Month. For the past few years, I’ve written blog posts in November about my own experience with Type II Diabetes. Last year, my blog post Easing Diabetes Symptoms with Yoga Therapy was published in the Northern Virginia Wellness Hub. In that article, I wrote about Dr. Dean Ornish’s Four Pillars for reversing heart disease: 1) Eat Well, 2) Move More, 3) Stress Less, 4) Love More. I concluded the article with some simple yoga based stress relieving practices that you might find beneficial.