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Denyse LeFever - Just another WordPress site
Food Musings Yoga

Stilling the Waves of the Mind

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yoga chitta vritti nirodha

I.K. Taimni translates this as:

Yoga is the silencing of the modifications of the mind

Healing Begins in the Mind – Erin Byron

Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.

– Rachel Naomi Remen

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September 1, 2016
Written by: Denyse Le Fever

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Ever since her Mom spelled her name with a “y”, Denyse questioned. Whether it was on a first date, a corporate meeting or a yoga class, Denyse was told “you think too much”. This blog is her attempt to turn too many thinking questions into mindful musings.

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