Stilling the Waves | Denyse LeFever

Musings

Words of Solace in Uncertain Times

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Hail Mary Full of Grace, All the Chickens are having a race. – Unknown Author

October 16, 2017

Written by: Denyse Le Fever

Food Musings Yoga

Stilling the Waves of the Mind

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yoga chitta vritti nirodha

I.K. Taimni translates this as:

Yoga is the silencing of the modifications of the mind

Healing Begins in the Mind – Erin Byron

Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.

– Rachel Naomi Remen