The pause is as important as the note.
– Truman Fisher
Sometimes you need to pause to let everything sink in.
– Sebastian Vettal
The pause is as important as the note.
– Truman Fisher
Sometimes you need to pause to let everything sink in.
– Sebastian Vettal
Laissez les bons temps rouler – Let the good times roll
– New Orleans Mardi Gras Mantra
The way to deal with the devil of obesity and diabetes is literally one day at a time
– Stephen Furst
Anatomy is a story told with a sharp instrument – whether it’s a scalpel or our discerning consciousness. Yoga helps us experience the interconnected unity of our bodies, and dispels the illusion that our body is made up of parts.
Note: This is Blog #3 of a series for Diabetes Awareness Month (See Blog #1 & Blog #2 for previous posts)
Let food be thy medicine and medicine be thy food ~Hippocrates
Just because you’re not sick doesn’t mean you’re healthy ~Author Unknown
(Note, this is part 2 in a series of blogs on the subject of diabetes during National Diabetes month. Please see previous blog post for part 1.)
Diet…that word sends messages of disappointment and frustration throughout my being. Over the years, I have tried many diets only to yo, yo, right back to my original weight or heavier. When I was diagnosed with Type 2 Diabetes in the Spring of 2005, it should not have been a surprise. I was stressed after a major move and job change. I was beginning menopause and my weight was at an all time high. After my move, my new doctor told me I had Type 2 Diabetes. She speculated that I was probably pre-diabetic for awhile. When I received my medical records from my previous doctor, I was surprised to read that I had previously been diagnosed with pre-diabetes. How could I be so unaware? I was like Scarlett O’Hara, a moment of panic at the initial news and then “Oh, la, de, da, I’ll deal with this tomorrow.” My tomorrow had come. I had to make changes.